标签归档 西安桑拿

　　one

　　Minor changes in exterior and interior decoration

　　Fenghuang automobile preemptive test driveNissan Sylphy is a star model in the compact sedan sedan market. For a long time, it has been competing with Volkswagen LaVida for the first place in this level of sales, which shows that the strength of this car is good. However, after the upgrade, the competitors’ hard power was obviously strengthened, which made Xuanyi feel the pressure. Pressure is the driving force. Although it is still too early for a new generation, it is necessary to make a sincere mid-term change. This is the 2016 new Sylphy we are going to experience today.

　　Appearance and interior decoration, slightly changed to be pleasant.

　　Dongfeng Nissan owns both Sylphy and New Bluebird in the compact sedan market, but their positioning is different. In contrast, Sylphy is for home users, emphasizing comfort and practicality, while New Bluebird is full of personality and maverick in the face of young people who advocate themselves. Therefore, the appearance will be different. The mid-term change of the new Sylphy mainly changes in details, which brings more freshness and vitality than before, but it will not be as different as the new Bluebird, and it still belongs to the eye-catching type.

　　The change of the front face is the most obvious. A Nissan family-style "V-motion" design looks young and sporty. V-shaped chrome grille edge strip+boomerang LED daytime running light, with high recognition, can be seen from a distance that this is a Nissan. On this top-of-the-line 1.8XV Smart Edition, you can also see the black honeycomb grille, and the low beam lamp also uses LED as the light source, which is very fashionable at this level.

　　The changes on the side and back of the car are very weak. Regardless of the differences in configuration levels, it is really a bit confusing to put the old and new models together. Some grille-like designs are added to the reflective strips on both sides of the rear bumper of high-profile models to enhance the layering of the rear. In addition, the overall shape of the taillights is basically the same, but the internal light-emitting areas are different. The width indicator of the new models uses LED, and the rest are still ordinary light sources.

　　The test drive model is equipped with 17-inch multi-spoke aluminum alloy wheels, which are dynamic and are a combination of bright and black, giving people a very good visual effect. As can be seen from the configuration table, this configuration is only available for the new Sylphy 1.8L model, and the tire selection is Bridgestone Tairan, with the specification of 205/50 R17. The 1.6L models, which are the main sales force, are all equipped with 195/60 R16 tires. For ordinary users, this is a more suitable choice, which is the same as the configuration of the current Sylphy, taking into account comfort, fuel consumption and safety.

　　Sitting in the 2016 new Sylphy car, the most attractive thing is the small and dynamic new steering wheel, which will not be unfamiliar to those who are familiar with Nissan models. This is almost the same as the shape adopted by Nissan 370Z and British finidi QX70 (formerly called FX), except for the middle logo. Of course, the feel will definitely be different, and there is no steering wheel shift paddle, and it can only be adjusted up and down, but it is certain that this steering wheel of the new Sylphy will be favored by many young people.

　　Apart from the steering wheel, there is little difference in interior design between the new Sylphy and the models currently on sale, which is also reasonable for a mid-term change. In the material and workmanship of the interior, the new Sylphy also has a good performance. For home users, the soft place is soft, the craft is exquisite, the taste of the new car is not obvious, and it is just right for daily use. The only thing to say is that the piano paint panel used in the center console will reflect light when the sun is strong, and it is easy to leave fingerprints.

　　2

　　Spacious space and upgraded configuration.

　　The space is still spacious and the configuration is fully upgraded.

　　In 2016, the length of the new Sylphy has increased compared with the old model, but the wheelbase, width and height have not changed. Under the premise that the specifications of the seats in the car have not changed much, the passenger space in the car has continued the previous level. Demonstrated by a petite lady at the test drive, you can see that the back row space is very spacious and you can cross your legs at will. According to the experience of previous evaluation, Nissan’s spatial performance in the same class is indeed in the forefront. If you don’t believe me, you can ask Master Guo, who is 1.93 meters tall. He used to drive a car.

　　In addition to the spacious space, the new Sylphy also maintains the comfortable riding characteristics of Nissan models. This feeling mainly comes from the soft and body-fitting seats, and the performance of the front and rear rows is consistent, which can satisfy the whole family. Of course, we found that the new model has no electric adjustment function even if it is a top model, which is a reduction compared with the current model. Perhaps the manufacturer thinks that there is no need for regular adjustment for daily use by home users. In addition, the problem that light-colored leather is not resistant to dirt also exists, and later consumers will be equipped with cushions to solve it.

　　A 7-inch LCD screen on the center console will be equipped with the new Sylphy mid-high models. The display accuracy and touch response are good. The key is that it supports the intelligent interconnection function of mobile phones, taking into account Apple’s iOS and Android systems. Apple’s iPhone needs to be connected through a data cable, and you can use Apple’s CarPlay function when connected; The Android phone can download the NissanConnect application, use Bluetooth connection, or directly display the contents of the phone on the LCD screen of the center console through the mapping function.

　　Generally speaking, the mobile internet has become a major trend of automobiles. Nissan started supporting related equipment several years ago, and it has also been applied to some models. The new Sylphy is the beginning of decentralization and popularization to ordinary family cars.

　　People in China care about configuration. It is really convenient to connect a LCD screen to a mobile phone and get more functions. The configuration upgrade of the new Sylphy is by no means limited to this. There are also some important safety upgrades, which are called NISSAN i-SAFETY, including: FEB pre-collision brake assist system, LDW lane departure warning system, BSW lane change blind zone warning system and CTA reversing car side warning system, etc., which are leading in the same class. Of course, the above configuration is only available on the top models of 1.6XV+ and 1.8XV.

　　During the test drive, we experienced these active safety functions in the site project, such as lane departure, blind zone warning and so on, which are relatively routine and belong to the normal level. What attracts people’s attention is the pre-collision brake assist of FEB, which has been used in Tianzhu, Loulan, Hacker and other models before. After several experiences, the success rate is about 50%, and the reliability needs to be improved. The reason is that this system relies on the forward-looking camera to judge the distance and relative speed to the obstacles in front, which is worse than that with radar detection, and is easily influenced by objective factors, such as light.

　　According to the manufacturer’s personnel, the working conditions of the FEB are: the vehicle speed is between 10 km/h and 80 km/h (that is, the most commonly used speed range in cities), and the relative speed with the preceding vehicle is between 20 km/h and 25 km/h. At this time, the driver does not step on the brakes or the accelerator, and the vehicle is in a sliding state, so the pre-collision brake assistance will play a role. Compared with similar products of more advanced models, this system on the new Sylphy is still limited, but it is ahead in the same class. I hope it can be upgraded again to improve the effect in the future.

　　Another good news is that VDC vehicle dynamic stability control system, which is equivalent to ESP we often say, is equipped on all the newly selected models except the entry-level 1.6XE comfort version, which is very helpful for safety. As far as configuration is concerned, the new Sylphy not only has outstanding highlights, exclusive high-profile models, but also practical upgrades, covering most molding.

　　three

　　Daily driving, comfortable and fuel efficient.

　　Naturally aspirated power +CVT transmission is the main factor.

　　In terms of power, the new Sylphy is still equipped with two naturally aspirated engines, among which the 1.6L engine numbered HR16DE has been upgraded, providing DIS fuel dual injection and double C-VTC variable valve technology, and optimizing the internal components of the engine to reduce friction loss. With ISS intelligent start-stop system, it can achieve lower fuel consumption, with official data of 5.2L/100km.

　　Unfortunately, since all the test cars in this activity are pre-test cars, and there are no 1.6L models, we still experience the model equipped with the 1.8L MRA8DE engine, which provides the same power as the current model, with the maximum power of 102kW (139HP)/6000rpm and the peak torque of 174Nm/3600rpm. Considering the purchase tax policy implemented by the state, in fact, the 1.8L model is rather embarrassing and doomed not to be the main sales force.

　　Transmission system, except for the 1.6XE comfort version and 1.6XL luxury version, which can choose 5-speed manual or CVT, all other models have only one choice of CVT transmission (the current 1.8L 6MT is no longer available). Nissan XTRONIC CVT CVT is a product that pays great attention to comfort and economy. It is very suitable for urban use. After re-adjustment on the new Sylphy, the transmission ratio is increased to 8.7:1 (previously 7.3:1), and theoretically the fuel economy will be better.

　　The feeling of driving is not much different from that of the current Sylphy. The dynamic response of the engine is relatively direct, and the throttle is very light, so the transmission characteristics of CVT transmission are neither too tight nor too slow, and the speed will be maintained in the optimal range of torque output when accelerating rapidly. This is slightly different from the adjustment of the transmission on the new hacker and other models. The new Sylphy upper transmission emphasizes smoothness and does not simulate the feeling of shifting gears. It maintains a high speed for a long time. On the one hand, the sense of movement is not strong, on the other hand, the noise of the engine will persist.

　　It can be seen that Xuanyi’s family positioning is very clear. Presumably, when sitting with a family, no one will drive as fiercely as we do on the track today.

　　Speaking of comfort, the manufacturer said that the chassis of the new Sylphy has changed compared with the current one, mainly by thickening the rear suspension anti-roll bar and strengthening the damping of the shock absorber (about 10% increase), in order to provide better handling and increase the stability of the car body. During the test drive, I was not deeply impressed by the change of the chassis suspension. The new Sylphy is still a very comfortable family car. When passing through the speed bump, the vibration transmitted to the car is quickly absorbed, and the roll when cornering is slightly better than before.

　　The new style steering wheel looks good, feels good when held, feels lighter and more sensitive, and the body is very obedient. This is related to the adjustment of electric power steering, but as a family car, the new Sylphy’s steering will not convey a clear sense of road, and the steering wheel’s centering force is obvious, but the pointing accuracy is lacking in fierce driving. On the whole, this car is very suitable for daily driving, and overtaking in parallel will be very calm, but just don’t drive it as a sports car.

　　Test drive summary:

　　As a mid-term redesigned model, the changes in the appearance and interior of Nissan’s new Sylphy not only keep up with the latest family style, but also give people enough freshness, and are different from their brother’s brand-new Bluebird, which is also in line with the positioning of their family car. The spacious interior space, practicality and comfort continue the performance of previous models, which is also the most important place for family users. The upgrade of configuration can be said to keep pace with the times, leading the same level in some aspects, and 1.6L is the main sales force, which can enjoy preferential taxes and fees and save more fuel, and is most recommended.

Reading (0)

　　Appearance: Close to the flagship Phaeton model.

　　Business temperament has always been an indispensable part of Passat. The front face of the new Passat has changed a lot, which can be said to be a brand-new evolution. The horizontal air intake grille still uses the classics, but the overall lines are stronger and more powerful, showing more upscale characteristics.

　　Headlights have also changed a lot. The newly-added LED light group is very similar to Phaeton, Volkswagen’s flagship model, and equipped with follow-up steering function. Passat’s innovation in these aspects has made it the king of mid-level cars, with a strong sense of business and grade.

　　Interior: the degree of humanization has been strengthened.

　　Volkswagen’s skill in interior decoration has been greatly strengthened in recent years, and it has no small advantage over its competitors in terms of design and practicality. The peaceful atmosphere makes people feel quiet in it, and the newly added CarPlay system makes the practicality by going up one flight of stairs.

　　Since it is a business car, the experience of the rear passengers is even more important. Passat can be said to have an absolute advantage in space. In order to take care of the needs of the rear passengers, it also provides the functions of independent air conditioning and seat heating in the rear, which makes the passengers feel proud.

　　Power: 3.0V6 different gas field

　　Passat not only provides a 2.0T turbocharged engine that can meet the power demand, but also provides a more comfortable and luxurious 3.0L V6 naturally aspirated engine for consumers to choose from. Compared with a four-cylinder engine, this V6 has less vibration and more confidence, bid farewell to sudden acceleration and make the ride feel more mellow.

[Truck House Original] mentioned that maybe everyone’s first feeling is that this car company is quite low-key, and there is not much news about it. In fact, valin star horse is a technology-oriented enterprise. Although it is not as big as Sinotruk, Sinotruk and Heavy Duty Truck, it is one of the few automobile enterprises in China that pay attention to independent research and development, and has its own key assembly parts. In particular, its series of engines are not lost to other domestic counterparts in terms of technical indicators.

Because of valin star horse’s consistent low-key style, many people are interested in it
Not very well. But it doesn’t matter. Today, I will introduce these low-key and mysterious domestic engines to you.

● 9.8-11.8 Two kinds of displacement power cover 270-480 horsepower.

Hanma Power is a heavy-duty vehicle engine with completely independent intellectual property rights, which is developed by valin star horse in accordance with market demand and in conjunction with world-class R&D institutions. From the very beginning, R&D paid great attention to the increasingly stringent emission regulations, which can meet the national five emission regulations at present.

Hammar power engine is divided according to displacement. At present, there are two different versions, namely, CM6D18 with 9.8-liter displacement and CM6D28 with 11.8-liter displacement. The power covers two power sections, namely, 270-420 and 320-480 horsepower. This displacement and power is the most commonly used range of domestic, domestic and engineering vehicles. It can be said that the market positioning of Hanma power engine is very accurate.

From the structural point of view, the engine of HAMA Power adopts the design of rear gear room, four valves, integral cylinder head and single overhead camshaft. This design is the most advanced and popular in the world at present, representing the highest technical level.

In addition, Hanma Power’s engine also has the characteristics of low speed and large torque. The 9.8-liter displacement CM6D18 engine can output a super torque of 1250N.m at 800 rpm. In addition, this engine with a displacement of less than 10 liters can output a maximum torque of 1750N.m; The 11.8-liter displacement CM6D28 engine can output a torque of 1680N.m at 800 rpm, and the maximum torque can be 2250N.m, which is comparable to many 13-liter displacement models.

Low body is famous brand B10 life of 1.5 million kilometers.

It’s not enough to have impeccable power performance, because truck engines pay more attention to reliability. It is understood that the service life of these two engines B10 of Hanma Power can reach 1.5 million kilometers. I think it has a lot to do with its "famous brand" accessories.

What famous brand accessories do you have? Let me take an inventory. Winter cylinder block and cylinder head in freese, Germany, Unita belt and tensioner, Tyco in-cylinder wire harness, in-cylinder brake in the United States, Bosch starter and high-pressure fuel system in Germany, double-cylinder air compressor, Patel Laifa, Hansen torsional shock absorber in Germany, Honeywell turbocharger in the United States, ThyssenKrupp crankshaft in Germany, American valves, Federal-Mogul and Mahler pistons in the United States, front and rear crankshafts in Enfu, Camaxi high-strength bolts in Germany, and Manhummel filter in Germany. This configuration lineup is very strong, and it can be called one of the most luxurious models among domestic engines.

Safety has always been the focus of everyone’s attention, and Hanma Power is no exception. Perhaps careful card friends have seen that the list of high-quality suppliers includes in-cylinder braking of American Cobo, which is commonly known as engine braking. This braking system can make the engine of Hanma Power achieve 360 horsepower braking power at 1900 rpm. Powerful braking power is enough to make a fully loaded truck go downhill safely without the help of a sprinkler, saving money, saving trouble and being safe.

● Gas engine is comparable to diesel engine as standard engine braking.

In recent years, natural gas vehicles have quickly become the darling of the market with the characteristics of environmental protection and low fuel cost, so many domestic manufacturers have developed their own gas engines. Of course, valin star horse is no exception. At present, Hanma Power has two gas models, namely CM6T18 with a displacement of 9.8 liters and a maximum of 350 horsepower. And CM6T28 with a displacement of 11.8 liters and a maximum of 410 horsepower.

They are all products developed on the basis of CM6D18 and CM6D28 diesel engines. Like diesel engines, B10 has a life of 1.5 million kilometers, and engine braking is also standard. The model of gas engine with engine braking standard is very rare in China, which shows that Hanma Power attaches importance to safety.

Another feature of Hanma power gas engine is its large torque, which can even be compared with other brands of 380 horsepower diesel engines on the market at present. The output torque is as high as 1350N.m at 800 rpm, which completely changes people’s cognition of low-speed torque shortage of gas engines.

Judging from these parameters and configuration, the engine of Hanma Power has entered the ranks of advanced engines in China. Whether it is dynamic, reliable or safe, it is a very trustworthy high-end power. We have reason to believe that a national brand that pays attention to independent research and development like valin star horse will surely go further in the future market! (Text/Ren Haijun)

● Related reading:

Four-axle chassis is only over 8 tons? Valin airbag 8×2 replaces 8×4.

Valin i-box intelligent management system for intelligent control and fuel consumption reduction

On April 30th, China FAW’s first miniature pure electric product, Pentium Pony, officially opened for pre-sale. This time, three models and six body colors were released, of which the pre-sale price of 122km cute horse was 28,900 yuan, the pre-sale price of 170km energetic horse was 31,900 yuan, and the pre-sale price of 170km energetic horse was 34,900 yuan. What’s even more surprising is that Meng friends can unlock the five-fold gift, including a hundred-fold expansion of the deposit, the official change of exquisite beauty bag, the whole vehicle and the lifetime warranty of Sandian, just by ordering in 5 yuan.

In terms of appearance, the whole vehicle adopts the latest family-style design language, with sharp lines and clear outlines. The front face adopts a closed grille design, with oval headlights and brand logo on both sides, which increases the visual sense of the whole vehicle. The lower diversion port adopts cylindrical layout, which adds a cute breath to the whole car. The side lines of the car body are delicate, and the two-color car body design makes the car look more fashionable and layered. The tail is stylish and echoes the front face, and the oval taillight group design is particularly eye-catching when it is lit at night. The body dimensions are 3000/1510/1630mm and the wheelbase is 1953mm.

In terms of interior, the whole cabin layout is adopted, creating a warm and comfortable atmosphere. The two-color interior looks fresh and lovely, which complements the fashion sense of the appearance. The center console adopts a through layout, which is simple and practical. The LCD dashboard provides the driver with an intuitive display of driving information, which is convenient for the driver to grasp the running status of the vehicle at any time. The steering wheel adopts a two-piece design, and the cartoon shape is cute, which adds an affinity to this miniature electric car. The seat is comfortable and can be folded at a ratio of 5/5, providing greater flexibility and storage space. In addition, Pentium Pony is also equipped with a wealth of intelligent technology configuration, such as intelligent voice control system, car networking and so on.

In terms of power, Pentium Pony is equipped with a single motor, with a maximum power of 20 kW and a peak torque of 85 Nm. It is equipped with a lithium iron phosphate battery pack, which has a pure battery life of 122km/170km under CLTC working conditions and supports the switching between sports and economy driving modes.

Yesterday (April 9) morning, the Municipal Health and Wellness Committee held a press conference on "Seasons and Health" (Spring), focusing on prevention tips for common infectious diseases in spring. At the same time, relevant experts have also given health science to hot health topics such as weight management and allergy prevention in spring.

Key words tips for preventing common infectious diseases

Vaccinate related vaccines in time.

Do a good job in health monitoring

Wear a mask scientifically

Seek medical advice immediately if you feel unwell.

The food is cooked thoroughly.

Do a good job of personal protection

Maintain hand hygiene.

Pay close attention to physical condition

Keep the indoor air fresh.

Open the window for ventilation every day.

Wash your hands for at least 20 seconds.

Washing fruits and vegetables with running water

Prevention of intestinal infectious diseases in spring and summer should be "food hygiene+environmental management+personal protection"

Recently, activities in Covid-19 have increased slightly.

"From the current monitoring data, the respiratory infectious diseases in this city are relatively stable in the spring of 2025." According to Wu Weishen, chief physician of the Institute of Infectious Diseases Prevention and Control of Tianjin Center for Disease Control and Prevention, April has entered the non-epidemic season of influenza, and the influenza virus is at a low level. Recently, the activity in Covid-19 has increased slightly, but the epidemic intensity is far lower than the peak in spring of 2024. Besides influenza and Covid-19, pathogens such as rhinovirus, common coronavirus and respiratory syncytial virus can also cause respiratory infectious diseases. This week’s respiratory multi-pathogen monitoring results show that common coronavirus and rhinovirus are in the forefront of pathogens causing respiratory infections in outpatient clinics, and respiratory syncytial virus and human metapneumovirus account for a relatively high proportion in hospitalized cases.

Spring is the season of high incidence of respiratory infectious diseases such as chicken pox and scarlet fever in this city, especially in schools and other collective units. Therefore, it is suggested that the elderly, high-risk groups with basic diseases and key groups such as students still need to be vigilant and do personal protection. People with basic diseases, the elderly and other key groups should still adhere to the scientific wearing of masks. It is recommended to wear a mask in crowded or poorly ventilated places, such as taking public transportation and going to public places such as hospitals and shopping malls. Moreover, it is very important to maintain hand hygiene, and the general public should develop the good habit of washing hands frequently, especially at critical moments such as before and after eating, before and after going to the toilet, and after touching public goods. If the conditions do not allow, you can use hand-free disinfectant to clean your hands. In addition, personal protection should be done during contact with animals such as poultry, and food of animal origin such as eggs and meat should be cooked thoroughly. Finally, keep the indoor air fresh. It is recommended to open the window for ventilation at least 2 ~ 3 times a day for 20 ~ 30 minutes each time. This helps to reduce the concentration of indoor pathogens and reduce the risk of infection. In addition to the prevention and control measures mentioned above, special attention should also be paid to: timely vaccination of chickenpox and other related vaccines to improve the immune level; Pay close attention to your physical condition. Once you have respiratory symptoms such as fever, cough and sore throat, you should seek medical advice in time and inform your doctor of your travel history and contact history.

At present, norovirus infection is at a high incidence.

Wu Weishen, chief physician of the Institute of Infectious Diseases Prevention and Control of Tianjin Center for Disease Control and Prevention, said that the recent risk and epidemic trend of intestinal infectious diseases in this city were the same as those in the same period of last year. At present, norovirus infection is in a high incidence period. According to the monitoring data in previous years, the epidemic situation will generally decline after entering April, and intestinal infectious diseases such as hand, foot and mouth disease will gradually increase.

Spring and summer are the periods of high incidence of intestinal infectious diseases. In order to help the public to prevent and protect their health scientifically, four public health tips are put forward:

1. Food safety is the key to prevention. Food should be cooked thoroughly, raw and cooked food should be treated and stored separately, and overnight food should be refrigerated and fully heated before eating. Fruits and vegetables should be washed with running water and peeled as much as possible.

2. Develop good personal hygiene habits, wash your hands with soap and running water before and after meals for at least 20 seconds each time, especially after touching public facilities, before and after meals, and after going out to go home.

3. Do a good job in environmental ventilation and cleaning and disinfection. Open the window regularly every day to keep indoor air circulation, and regularly clean and disinfect children’s tableware, clothes, toys and other items, as well as door handles and desktops.

4. Do a good job in health monitoring, and isolate yourself when there are symptoms such as diarrhea and vomiting to avoid infecting your family.

At the same time, spring and summer are also the high-incidence seasons of hand, foot and hip diseases. If children have fever, maculopapules or herpes on hands, feet and buttocks, and ulcers and herpes on oral mucosa or tongue, they may have hand, foot and mouth diseases, so they should seek medical attention in time. At the same time, observe the child’s state of consciousness, skin temperature of hands and feet, and limb jitter. Remember not to go to school sick.

In short, the prevention of intestinal infectious diseases in spring and summer should be "food hygiene+environmental management+personal protection".

Scientific weight loss, don’t believe in the "magic medicine" for weight loss.

Now there are many products related to weight loss on the Internet, and there are many advertised "magic drugs" to lose weight, claiming that eating them can "increase satiety" and "painlessly lose weight". In this regard, Zhang Qing, director and chief physician of the Health Management Medical Center of the General Hospital of Tianjin Medical University, said that the treatment of any disease should be based on the cause, as well as overweight and obesity. For overweight and obese people, except for a small number of people who are caused by heredity, disease or drugs, most overweight and obese people are due to the fact that they consume more energy than they consume, and because they consume too much high-energy food, they may also lead to insufficient intake of other nutrients. Therefore, most overweight and obese people have double problems of partial nutritional deficiency and overnutrition. Therefore, most of the "slimming drugs" just mentioned are based on the functions of reducing absorption and promoting excretion. Long-term application may lead to aggravated nutritional deficiency and is extremely unfavorable to health. Even if you "lose the scale", you will lose weight on the basis of losing your health.

To lose weight scientifically, we must start with the cause and follow a healthy lifestyle, including nutrition, exercise, behavior and psychological guidance as the whole basic management. The implementation of the weight loss plan should emphasize long-term persistence and gradual progress, mainly including reducing dietary energy intake, increasing physical activity and other behavioral changes that are beneficial to weight loss. Adjusting the diet structure scientifically and cultivating healthy eating habits are the keys to controlling weight and improving health. It is suggested that overweight and obese adults should make a weight loss plan according to the weight loss target time. At the initial stage of weight loss, they can strengthen the on-site guidance of lifestyle under the guidance of doctors and conduct long-term follow-up to maintain the effect of weight management. There is no shortcut to losing weight, but health is the key. Don’t blindly pursue rapid slimming, so as not to damage your health.

Four allergens are easy to cause skin diseases.

Spring is the high incidence of allergic diseases. According to Li Junying, chief physician of dermatology department of affiliated hospital of Tianjin Research Institute of Traditional Chinese Medicine, there are mainly four kinds of allergens that are easy to cause skin diseases in spring, so it is necessary to strengthen prevention. The first is plant pollen, including tree pollen and grass pollen. Common tree pollen such as poplar, willow and cypress; Grass pollen is easy to be ignored by everyone. Its particles are small, easy to adhere to the skin and go deep into the respiratory tract, causing allergic symptoms of the skin and respiratory tract. Common ones are wormwood and ragweed. Therefore, it is recommended that sensitive people avoid staying in areas with lush vegetation for a long time, especially in dry and windy weather. If you go out, wear masks and goggles, clean your face and nose in time after you go home, and change clothes in time. The second category is dust mites, which are easy to breed due to factors such as rising humidity in spring and insufficient cleaning of bedding. It is found that there may be 1000 ~ 10000 mites in each gram of dust, so it is recommended that you regularly wash bedding with hot water above 60℃, and sensitive people can use anti-mite bedding; Keep the room ventilated and dry, and the air conditioning filter screen should be cleaned and disinfected in advance. The third category is mold, which is accelerated by the rising temperature in spring. Bathroom corner, kitchen sink, air conditioning filter screen and indoor green soil are all high-risk areas. Therefore, it is recommended that you clean these damp areas in your home regularly. The fourth category is insect-related allergens. Mosquitoes are active in spring, which may cause papular urticaria and insect bite dermatitis after biting. Therefore, it is recommended that you wear long-sleeved clothes when you are outdoors, spray insect repellent and install screens at home.

Finally, I will give you some tips: First, pay attention to the pollen concentration forecast of meteorological departments and plan your trip reasonably; Second, the home environment is kept clean and dry; Third, if there are serious allergic symptoms, such as persistent breath holding and facial edema, you need to seek medical attention in time.