年度归档 2025年4月26日

On April 30th, China FAW’s first miniature pure electric product, Pentium Pony, officially opened for pre-sale. This time, three models and six body colors were released, of which the pre-sale price of 122km cute horse was 28,900 yuan, the pre-sale price of 170km energetic horse was 31,900 yuan, and the pre-sale price of 170km energetic horse was 34,900 yuan. What’s even more surprising is that Meng friends can unlock the five-fold gift, including a hundred-fold expansion of the deposit, the official change of exquisite beauty bag, the whole vehicle and the lifetime warranty of Sandian, just by ordering in 5 yuan.

In terms of appearance, the whole vehicle adopts the latest family-style design language, with sharp lines and clear outlines. The front face adopts a closed grille design, with oval headlights and brand logo on both sides, which increases the visual sense of the whole vehicle. The lower diversion port adopts cylindrical layout, which adds a cute breath to the whole car. The side lines of the car body are delicate, and the two-color car body design makes the car look more fashionable and layered. The tail is stylish and echoes the front face, and the oval taillight group design is particularly eye-catching when it is lit at night. The body dimensions are 3000/1510/1630mm and the wheelbase is 1953mm.

In terms of interior, the whole cabin layout is adopted, creating a warm and comfortable atmosphere. The two-color interior looks fresh and lovely, which complements the fashion sense of the appearance. The center console adopts a through layout, which is simple and practical. The LCD dashboard provides the driver with an intuitive display of driving information, which is convenient for the driver to grasp the running status of the vehicle at any time. The steering wheel adopts a two-piece design, and the cartoon shape is cute, which adds an affinity to this miniature electric car. The seat is comfortable and can be folded at a ratio of 5/5, providing greater flexibility and storage space. In addition, Pentium Pony is also equipped with a wealth of intelligent technology configuration, such as intelligent voice control system, car networking and so on.

In terms of power, Pentium Pony is equipped with a single motor, with a maximum power of 20 kW and a peak torque of 85 Nm. It is equipped with a lithium iron phosphate battery pack, which has a pure battery life of 122km/170km under CLTC working conditions and supports the switching between sports and economy driving modes.

Yesterday (April 9) morning, the Municipal Health and Wellness Committee held a press conference on "Seasons and Health" (Spring), focusing on prevention tips for common infectious diseases in spring. At the same time, relevant experts have also given health science to hot health topics such as weight management and allergy prevention in spring.

Key words tips for preventing common infectious diseases

Vaccinate related vaccines in time.

Do a good job in health monitoring

Wear a mask scientifically

Seek medical advice immediately if you feel unwell.

The food is cooked thoroughly.

Do a good job of personal protection

Maintain hand hygiene.

Pay close attention to physical condition

Keep the indoor air fresh.

Open the window for ventilation every day.

Wash your hands for at least 20 seconds.

Washing fruits and vegetables with running water

Prevention of intestinal infectious diseases in spring and summer should be "food hygiene+environmental management+personal protection"

Recently, activities in Covid-19 have increased slightly.

"From the current monitoring data, the respiratory infectious diseases in this city are relatively stable in the spring of 2025." According to Wu Weishen, chief physician of the Institute of Infectious Diseases Prevention and Control of Tianjin Center for Disease Control and Prevention, April has entered the non-epidemic season of influenza, and the influenza virus is at a low level. Recently, the activity in Covid-19 has increased slightly, but the epidemic intensity is far lower than the peak in spring of 2024. Besides influenza and Covid-19, pathogens such as rhinovirus, common coronavirus and respiratory syncytial virus can also cause respiratory infectious diseases. This week’s respiratory multi-pathogen monitoring results show that common coronavirus and rhinovirus are in the forefront of pathogens causing respiratory infections in outpatient clinics, and respiratory syncytial virus and human metapneumovirus account for a relatively high proportion in hospitalized cases.

Spring is the season of high incidence of respiratory infectious diseases such as chicken pox and scarlet fever in this city, especially in schools and other collective units. Therefore, it is suggested that the elderly, high-risk groups with basic diseases and key groups such as students still need to be vigilant and do personal protection. People with basic diseases, the elderly and other key groups should still adhere to the scientific wearing of masks. It is recommended to wear a mask in crowded or poorly ventilated places, such as taking public transportation and going to public places such as hospitals and shopping malls. Moreover, it is very important to maintain hand hygiene, and the general public should develop the good habit of washing hands frequently, especially at critical moments such as before and after eating, before and after going to the toilet, and after touching public goods. If the conditions do not allow, you can use hand-free disinfectant to clean your hands. In addition, personal protection should be done during contact with animals such as poultry, and food of animal origin such as eggs and meat should be cooked thoroughly. Finally, keep the indoor air fresh. It is recommended to open the window for ventilation at least 2 ~ 3 times a day for 20 ~ 30 minutes each time. This helps to reduce the concentration of indoor pathogens and reduce the risk of infection. In addition to the prevention and control measures mentioned above, special attention should also be paid to: timely vaccination of chickenpox and other related vaccines to improve the immune level; Pay close attention to your physical condition. Once you have respiratory symptoms such as fever, cough and sore throat, you should seek medical advice in time and inform your doctor of your travel history and contact history.

At present, norovirus infection is at a high incidence.

Wu Weishen, chief physician of the Institute of Infectious Diseases Prevention and Control of Tianjin Center for Disease Control and Prevention, said that the recent risk and epidemic trend of intestinal infectious diseases in this city were the same as those in the same period of last year. At present, norovirus infection is in a high incidence period. According to the monitoring data in previous years, the epidemic situation will generally decline after entering April, and intestinal infectious diseases such as hand, foot and mouth disease will gradually increase.

Spring and summer are the periods of high incidence of intestinal infectious diseases. In order to help the public to prevent and protect their health scientifically, four public health tips are put forward:

1. Food safety is the key to prevention. Food should be cooked thoroughly, raw and cooked food should be treated and stored separately, and overnight food should be refrigerated and fully heated before eating. Fruits and vegetables should be washed with running water and peeled as much as possible.

2. Develop good personal hygiene habits, wash your hands with soap and running water before and after meals for at least 20 seconds each time, especially after touching public facilities, before and after meals, and after going out to go home.

3. Do a good job in environmental ventilation and cleaning and disinfection. Open the window regularly every day to keep indoor air circulation, and regularly clean and disinfect children’s tableware, clothes, toys and other items, as well as door handles and desktops.

4. Do a good job in health monitoring, and isolate yourself when there are symptoms such as diarrhea and vomiting to avoid infecting your family.

At the same time, spring and summer are also the high-incidence seasons of hand, foot and hip diseases. If children have fever, maculopapules or herpes on hands, feet and buttocks, and ulcers and herpes on oral mucosa or tongue, they may have hand, foot and mouth diseases, so they should seek medical attention in time. At the same time, observe the child’s state of consciousness, skin temperature of hands and feet, and limb jitter. Remember not to go to school sick.

In short, the prevention of intestinal infectious diseases in spring and summer should be "food hygiene+environmental management+personal protection".

Scientific weight loss, don’t believe in the "magic medicine" for weight loss.

Now there are many products related to weight loss on the Internet, and there are many advertised "magic drugs" to lose weight, claiming that eating them can "increase satiety" and "painlessly lose weight". In this regard, Zhang Qing, director and chief physician of the Health Management Medical Center of the General Hospital of Tianjin Medical University, said that the treatment of any disease should be based on the cause, as well as overweight and obesity. For overweight and obese people, except for a small number of people who are caused by heredity, disease or drugs, most overweight and obese people are due to the fact that they consume more energy than they consume, and because they consume too much high-energy food, they may also lead to insufficient intake of other nutrients. Therefore, most overweight and obese people have double problems of partial nutritional deficiency and overnutrition. Therefore, most of the "slimming drugs" just mentioned are based on the functions of reducing absorption and promoting excretion. Long-term application may lead to aggravated nutritional deficiency and is extremely unfavorable to health. Even if you "lose the scale", you will lose weight on the basis of losing your health.

To lose weight scientifically, we must start with the cause and follow a healthy lifestyle, including nutrition, exercise, behavior and psychological guidance as the whole basic management. The implementation of the weight loss plan should emphasize long-term persistence and gradual progress, mainly including reducing dietary energy intake, increasing physical activity and other behavioral changes that are beneficial to weight loss. Adjusting the diet structure scientifically and cultivating healthy eating habits are the keys to controlling weight and improving health. It is suggested that overweight and obese adults should make a weight loss plan according to the weight loss target time. At the initial stage of weight loss, they can strengthen the on-site guidance of lifestyle under the guidance of doctors and conduct long-term follow-up to maintain the effect of weight management. There is no shortcut to losing weight, but health is the key. Don’t blindly pursue rapid slimming, so as not to damage your health.

Four allergens are easy to cause skin diseases.

Spring is the high incidence of allergic diseases. According to Li Junying, chief physician of dermatology department of affiliated hospital of Tianjin Research Institute of Traditional Chinese Medicine, there are mainly four kinds of allergens that are easy to cause skin diseases in spring, so it is necessary to strengthen prevention. The first is plant pollen, including tree pollen and grass pollen. Common tree pollen such as poplar, willow and cypress; Grass pollen is easy to be ignored by everyone. Its particles are small, easy to adhere to the skin and go deep into the respiratory tract, causing allergic symptoms of the skin and respiratory tract. Common ones are wormwood and ragweed. Therefore, it is recommended that sensitive people avoid staying in areas with lush vegetation for a long time, especially in dry and windy weather. If you go out, wear masks and goggles, clean your face and nose in time after you go home, and change clothes in time. The second category is dust mites, which are easy to breed due to factors such as rising humidity in spring and insufficient cleaning of bedding. It is found that there may be 1000 ~ 10000 mites in each gram of dust, so it is recommended that you regularly wash bedding with hot water above 60℃, and sensitive people can use anti-mite bedding; Keep the room ventilated and dry, and the air conditioning filter screen should be cleaned and disinfected in advance. The third category is mold, which is accelerated by the rising temperature in spring. Bathroom corner, kitchen sink, air conditioning filter screen and indoor green soil are all high-risk areas. Therefore, it is recommended that you clean these damp areas in your home regularly. The fourth category is insect-related allergens. Mosquitoes are active in spring, which may cause papular urticaria and insect bite dermatitis after biting. Therefore, it is recommended that you wear long-sleeved clothes when you are outdoors, spray insect repellent and install screens at home.

Finally, I will give you some tips: First, pay attention to the pollen concentration forecast of meteorological departments and plan your trip reasonably; Second, the home environment is kept clean and dry; Third, if there are serious allergic symptoms, such as persistent breath holding and facial edema, you need to seek medical attention in time.

　　 Swimming can also swim out of the swimming shoulder?

　　Is a muscular man necessarily healthy?

　　Can you jump out of the disease by dancing square dance?

　　Which sports are the elderly suitable for?

　　Around the hot topic of netizens,

　　The reporter interviewed Dr. Wu Liang, director of the Rehabilitation Center of Xiaotangshan Hospital in Beijing.

　　Let him talk about how much you jumped in these common fitness pits.

　　First, swimming

　　Summer is hot,Many sportsmen choose to move to the swimming pool.,

　　Swimming is not only a good way to cool off the heat.,

　　It can also enhance cardiopulmonary function and exercise physical flexibility.,You can also lose weight and burn fat.

　　But some people are getting harder and harder when paddling.,

　　At this time, we should pay attention to the "swimming shoulder".

　　What is a "swimming shoulder"?

　　Shoulder injury caused by excessive shoulder movement during swimming is scientifically called "Shoulder Impact Syndrome", which includes glenoid lip structure injury, tendon injury (biceps brachii and tendon of long head) and related soft tissue injury. Swimming shoulder is the injury with the highest incidence in swimming events.

　　Why do some people get "swimming shoulders"?

　　Abnormal movements, excessive swimming training, improper use of swimming training tools, shoulder joint relaxation and weakened shoulder muscle strength are all important factors that cause swimming shoulder.

　　How to prevent "swimming shoulders"?

　　First, strengthen the strength and improve the stability of the shoulder. Prepare fully for activities, such as bending your head forward and rotating your back 10 ~ 15 times to move your neck; Shoulders shrug, arms draw circles and do chest expansion exercises for 10 ~ 15 times each to move shoulders and chest; Bend your knees, bend your hips, do squats and stand up alternately for 10 ~ 15 times each to move your knees.

　　The second is to maintain the correct posture, the body is in a flat state, the body is relaxed, the movements are stretched, the hand and foot movements are coordinated in place, and the swimming speed is balanced. It is not advisable to be too fast and too hard.

　　The third is to control the time reasonably, and the swimming time should not be too long, no more than one hour at a time.

　　Fourth, adapt to the temperature of the pool water in advance. Before entering the water, swimmers should wet their limbs, chest, abdomen and back with cold water at the edge of the pool or on the shore, so as to gradually adapt to the temperature in the water, which can effectively avoid the occurrence of swimming deformation and cramping.

　　Everyone knows that swimming has a positive effect on the exercise of lumbar, cervical and back muscles and cardiopulmonary function. However, whether you are a swimmer or a novice, you should swim slowly to avoid suffering from "swimming shoulders".　　

　　Second, fitness

　　Mention people who do fitness.,

　　Many people usually think of sunny men who are healthy and full of spirit.

　　Biceps brachii and eight-pack abdominal muscles … …

　　Body-building muscles make men more attractive.,

　　so

　　Is a muscular man necessarily healthy?

　　Muscle men can be divided into five types: capable, lean, thick, fat and rocky, and do not refer to bodybuilders whose muscles are as hard as rocks. The first three kinds pay attention to the coordinated training of muscles, which makes us pursue healthy and beautiful training results, while the latter two kinds should be avoided as much as possible. Excessive emphasis on the transitional training of some muscles will not only cause muscle joint injury, but also cause abnormal development of human body.

　　In order to pursue muscle and increase the intake of protein, the diet structure will be destroyed, which will lead to the lack of nutrition in other organs and systems of the human body, resulting in the impairment of its function. Moreover, excessive muscle exercise will increase the load on the heart and consume more oxygen; More blood is distributed to the muscles; Thereby reducing the blood supply to other tissues. Scientific and reasonable diet, proper exercise and coordinated and balanced development are the real health and beauty.

　　Third, yoga

　　Yoga because "no threshold",

　　Is being loved by more and more people.

　　Is yoga really suitable for everyone?

　　First of all, you should be familiar with all parts of your body, so that you can exert yourself correctly during the practice. Secondly, you should know whether you have diseases such as high blood pressure and heart disease, or whether you have injuries to cervical vertebrae and lumbar vertebrae, and the injury history of other parts of your body, and avoid doing actions that may cause damage to your body.

　　Furthermore, beginners should avoid practicing yoga alone. They should choose a yoga teacher with professional qualification certificate to guide them, and choose appropriate courses. When practicing, they should wear soft and comfortable yoga clothes and equip them with professional props, such as yoga blankets and bricks, so as to better protect and support their bodies. Finally, the practitioner should fully warm up before practice, and stop immediately if he feels uncomfortable.

　　The following groups of people need to pay special attention when practicing yoga: 1. People who are physically weak or have high blood pressure, cardiovascular and cerebrovascular diseases and respiratory diseases should pay attention to cultivating their hearts when practicing yoga, and remember not to pursue the amplitude and intensity of movements. Because excessive flexion, extension and rotation can compress the abdomen and lower limbs, increase abdominal pressure, increase venous blood in the heart, increase heart load, and lead to dyspnea or recurrence of old diseases.

　　2. Children should pay special attention to practicing yoga. Although practicing yoga can enhance the flexibility of muscles and ligaments, improper practice of yoga in children with developing bones and soft tissues is likely to cause injuries and sequelae, and even affect their physical development.

　　Fourth, square dance

　　 Whether it’s a street or an alley.,

　　The middle-aged and elderly people dancing in the square dance at night can be described as a great landscape.,

　　Has become a social phenomenon.

　　The role of square dance in fitness and entertainment is self-evident.,

　　What should I pay attention to when dancing?

　　Square dance will also jump out of illness?

　　In terms of time, many square dances now basically take about an hour. Older people should do it step by step and according to their abilities. They should come gradually and stop as soon as they feel uncomfortable. Some movements should not be forced to be in place. Don’t blindly compare movements and dance with each other.

　　From the action, don’t blindly pursue the unity of the whole action, but pursue the difference of everyone. For example, people with low back pain and osteoarthritis should try to avoid twisting, bending and excessive squatting, otherwise it will increase the damage to the waist and joints. If you have a good foundation for long-term exercise, you can do what you can according to your own situation.

　　What diseases can’t people jump? People suffering from coronary heart disease, osteoarthritis, cervical disc herniation, and lumbar disc herniation, it is best to consult relevant specialists to understand the exercise methods suitable for them.

　　so,

　　Speaking of which, are you confused?,

　　Don’t worry.,

　　Pay attention to the following principles for the elderly.

　　First of all, we should pay attention to the principle of interest. The old man’s interests, hobbies and habits determine his actions and activities. Therefore, when making exercise prescriptions, the principle of interest should be put in the first place.

　　The second principle of individuality, is the body suitable for exercise? When and what kind of sports will cause further damage, and what diseases are there? This is to be evaluated when choosing a mode of exercise. Our fitness suggestions for the elderly can be summarized by several key words, "long-term, classic, aerobic and outdoor". What is long-term and classic? Quite simply, it is the track events of the Olympic Games, such as walking, running, swimming and cycling.

　　Third, step by step, remember to do what you can. Don’t think one thing a day. If yoga is popular today, you can practice it. If hip-hop is popular tomorrow, you can dance hip-hop and run the day after tomorrow.

　　For example, you can choose to walk slowly at first, then slowly start jogging, and if possible, you can ride a bike and swim. Exercise through this relatively mild and classic exercise. At the same time, in the process of exercise, for example, you can find a special medical institution for scientific evaluation. If some actions are uncomfortable once done, stop immediately and don’t do them.

　　We encourage middle-aged and elderly people to exercise outdoors properly. During the exercise, they should do it step by step and according to their abilities. If they encounter any discomfort, it is best to consult the relevant doctors and not blindly follow the crowd. (Reporter Yuan Wei Ma Yunfei Chen Jie Xing Zi)